Mindfulness and Sensory Spa: May 17, 2019


On May 17, 2019 UPMC Institute for Health in collaboration with Terme di Chianciano will host an evening dedicated to mindfulness in the relaxing venue of the Sensory Spa. A perfect meeting between a thermal experience focused on physical and mental well-being, and mindfulness awareness practices.

Mindfulness is a discipline that teaches us to bring our attention to current experiences, acknowledge stress triggers, and respond in a more balanced manner by cultivating awareness and acceptance of ourselves, without setting impossible goals and making harsh judgements. Embarking on a mindfulness path involves focusing on the present, and letting go of past problems and future anxieties.

Sensory Spa offer the perfect pathway to regeneration, involving the five senses and the five elements all together. Different practices of sensory awareness will be introduced during the event, in order to rediscover our body and promote its care and respect. This is a unique and event, marking the integration between different disciplines sharing the same aim: mental and physical well-being.

For reservations (until May 15): +39 0578 61198

UPMC Institute for Health Chianciano Terme offers a Mindfulness Stress Based Reduction program.

 

AGREEMENTS AND INSURANCES

How to reach us

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At the UPMC Institute for Health Chianciano Terme, we offer preventive medicine services for gastrointestinal, pancreatic, and cardiac diseases, metabolic syndrome, and diabetes. In other words, we take care of you.

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The Italian division of the University of Pittsburgh Medical Center with facilities in Rome (UPMC San Pietro FBF, oncology radiotherapy and UPMC | Salvator Mundi International Hospital), Palermo (ISMETT IRCCS, organ transplants and highly specialized therapies and Ri.MED Foundation, research), Chianciano Terme (UPMC Institute for Health, preventive medicine and Medical Gym), Mirabella Eclano (UPMC Hillman Cancer Center at Villa Maria, oncology radiotherapy).

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UPMC is an integrated global health enterprise headquartered in Pittsburgh, PA, USA. Its deep clinical, operational, and managerial expertise, combined with real-world experience, has made UPMC a leading health care provider in the United States. UPMC International shares clinical, technological, and managerial knowledge and expertise with partners across the globe customizing solutions to build the best possible health care for patients, close to home.

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